Screen-free Activity Jar

bored kids? screen time battles? we’ve got you

this printable activity jar is your go-to for those “i’m bored” moments. filled with 50 simple, engaging ideas, it’s designed to keep little hands busy and little minds switched on — without reaching for a screen

inside you’ll find a mix of creative play, outdoor adventures, quiet time activities and hands-on fun that actually works in real life

no complicated setups. no pressure to be “that mum”
just easy ideas you can pull out whenever you need a reset

how it works

download your PDF
print and cut out the activity cards
pop them into a jar or keep them on your phone
let your little one pick an activity and play

what’s included

50 screen-free activity prompts
a mix of indoor, outdoor and creative ideas
designed for independent play and family moments